{"id":1419,"date":"2020-04-01T13:06:20","date_gmt":"2020-04-01T13:06:20","guid":{"rendered":"http:\/\/cannabee.net\/cbd-olie-til-sovnforstyrrelser\/"},"modified":"2020-06-12T12:30:32","modified_gmt":"2020-06-12T12:30:32","slug":"cbd-olie-til-sovnforstyrrelser","status":"publish","type":"post","link":"https:\/\/cannabee.net\/da\/cbd-olie-til-sovnforstyrrelser\/","title":{"rendered":"CBD olie til s\u00f8vnforstyrrelser"},"content":{"rendered":"<h2>CBD til s\u00f8vnforstyrrelser<\/h2>\n<p>Knap hver anden dansker lider af s\u00f8vnproblemer viser nye studier. Det skyldes s\u00e6rligt de teknologiske l\u00f8sninger, som bliver inviteret med ind i sovev\u00e6relset. Mange danskere finder ikke hvile om aftenene, og v\u00e5gner flere gange om natten eller alt for tidligt. Denne rastl\u00f8shed kan ogs\u00e5 skyldes stress, muskelsp\u00e6ndinger eller anden form for smerte. S\u00f8vn er dog et af de mest vitale aspekter som kroppen har behov for. Under s\u00f8vnen bliver kroppen \u201cgenoprettet\u201d, da alle receptorer med ansvar for regenerering, bliver aktiveret. Dertil er s\u00f8vn ogs\u00e5 en s\u00e6rlig proces, hvor alt, der l\u00e6res om dagen, genarbejdes om natten. Som f\u00f8lge af mangel p\u00e5 s\u00f8vn, kan man f\u00e5 alvorlige psykiske og fysiske problemer.<\/p>\n<h2>Hvordan virker CBD?<\/h2>\n<p><a href=\"https:\/\/cannabee.net\/da\/cbd-anvendelse\/\">CBD<\/a> er ved siden af THC nok den mest kendte aktive cannabinoide i hampeplanten (Cannabis Sativa). Men i mods\u00e6tning til THC, s\u00e5 fungerer CBD ikke psykoaktivt.<\/p>\n<p>Cannabidiol (CBD) binder sig til receptorer i kroppens endocannabinoide system, og har generelt en beroligende, antispastisk og smertestillende virkning. Kroppen kan dermed slappe af, hvilket reducerer stress og g\u00f8r det lettere at f\u00e5 den vitale nattes\u00f8vn.<\/p>\n<p>CBD olie b\u00f8r indtages lige inden du g\u00e5r i seng, s\u00e5 den kan opn\u00e5 sin fulde effekt under s\u00f8vn. N\u00e5r CBD tages i form af kapsler, s\u00e5 udvikler den aktive ingrediens sin fulde effekt efter ca. 20 minutter. Ved sublingual indtagelse (under tungen), ses der en hurtigere virkning.<\/p>\n<h2>Hvordan doserer man CBD?<\/h2>\n<p>Doseringen af CBD olie afh\u00e6nger af brugerens symptomer. Brugere, der tager olien til afslapning, benytter normalt en mindre dosis, mens brugere med st\u00e6rkere smerter, ofte indtager en h\u00f8j dosis. Essensen omkring CBD er at pr\u00f8ve sig frem, da hver krop reagerer individuelt p\u00e5 CBD olien.<\/p>\n<h2>CBD i kombination med Melatonin<\/h2>\n<p>Melatonin er et naturligt hormon, der produceres af kroppen i pinealkirtlen, og styrer kroppens s\u00f8vncyklus. Melatonin-niveauet i kroppen reguleres af lysstyrke og m\u00f8rke. Om aftenen, n\u00e5r det bliver m\u00f8rkt, s\u00e5 begynder kroppen af frigive en st\u00f8rre m\u00e6ngde Melatonin, hvilket skaber tr\u00e6thed. N\u00e5r det er lyst, vil funktionen derved v\u00e6re omvendt. Dog sv\u00e6kkes denne unikke rytme ved mange mennesker, da de bl.a. benytter sig af deres smartphone eller fjernsyn omkring sengetid.<\/p>\n<p>En kombination af cannabidiol (CBD) og Melatonin er den perfekte l\u00f8sning til s\u00f8vnproblemer. CBD\u2019en skaber optimale vilk\u00e5r for afslapning i kroppen, samtidigt med at tils\u00e6tningen af Melatonin \u00f8ger tr\u00e6theden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cannabidiol (CBD) binder sig til receptorer i kroppens endocannabinoide system, og har generelt en beroligende, antispastisk og smertestillende virkning. Kroppen kan dermed slappe af, hvilket reducerer stress og g\u00f8r det lettere at f\u00e5 den vitale nattes\u00f8vn.<\/p>\n","protected":false},"author":1,"featured_media":1228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_lmt_disableupdate":"","_lmt_disable":""},"categories":[94],"tags":[],"author_meta":{"display_name":"Maxwell Harris","author_link":"https:\/\/cannabee.net\/da\/author\/hazelreynolds95\/"},"featured_img":"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/03\/photo-1520206183501-b80df61043c2-300x200.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CBD mod s\u00f8vnl\u00f8shed: S\u00e5dan bek\u00e6mper du s\u00f8vnl\u00f8shed med CBD<\/title>\n<meta name=\"description\" content=\"CBD olie b\u00f8r indtages lige inden du g\u00e5r i seng, s\u00e5 den kan 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