{"id":1392,"date":"2020-04-01T11:12:01","date_gmt":"2020-04-01T11:12:01","guid":{"rendered":"http:\/\/cannabee.net\/olej-cbd-w-walce-z-zaburzeniami-snu\/"},"modified":"2020-06-05T12:13:18","modified_gmt":"2020-06-05T12:13:18","slug":"olej-cbd-w-walce-z-zaburzeniami-snu","status":"publish","type":"post","link":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/","title":{"rendered":"Olej CBD w walce z zaburzeniami snu"},"content":{"rendered":"

W samej tylko Europie co dziesi\u0105ty doros\u0142y cierpi na problemy ze snem. Coraz wi\u0119cej os\u00f3b na ca\u0142ym \u015bwiecie nie mo\u017ce zasn\u0105\u0107 wieczorem, wielokrotnie budzi si\u0119 w nocy, lub wstaje o wiele za wcze\u015bnie. Zaburzenia te najcz\u0119\u015bciej spowodowane s\u0105 stresem, przepracowaniem, intensywnym napi\u0119ciem mi\u0119\u015bni lub chronicznym, d\u0142ugotrwa\u0142ym b\u00f3lem<\/a>. Sen jest kluczowy dla pe\u0142nej regeneracji organizmu, reguluje wiele proces\u00f3w, kt\u00f3re uzale\u017cnione s\u0105 od prawid\u0142owego cyklu dobowego organizmu. Odpowiednio d\u0142ugi sen pozwala przyswaja\u0107 now\u0105 wiedz\u0119, jest niezb\u0119dne dla regeneracji kom\u00f3rek i ich prawid\u0142owego metabolizmu. Brak snu w rezultacie mo\u017ce prowadzi\u0107 do wielu powa\u017cnych problem\u00f3w fizycznych i psychicznych. Wycie\u0144czony organizm bowiem stopniowo odmawia\u0107 b\u0119dzie pos\u0142usze\u0144stwa.<\/p>\n

Aby ograniczy\u0107 ryzyko rozwijania si\u0119 niebezpiecznych konsekwencji utrudnionego zasypiania walk\u0119 z t\u0105 uci\u0105\u017cliw\u0105 chorob\u0119 nale\u017cy rozpocz\u0105\u0107 jak najszybciej. Wszyscy eksperci polecaj\u0105 stosowanie naturalnych \u015brodk\u00f3w nasennych zamiast stosowania chemicznych tabletek, kt\u00f3re jednocze\u015bnie lecz\u0105c zaburzenia snu niszcz\u0105 w\u0105trob\u0119 i \u017co\u0142\u0105dek. Dodatkowo istnieje wysokie ryzyko uzale\u017cnienie organizmu od lek\u00f3w nasennych. W \u015bwietle tych fakt\u00f3w stosowanie oleju konopnego CBD wydaje si\u0119 rozs\u0105dn\u0105 alternatyw\u0105. Naturalnym efektem ubocznym za\u017cywania CBD jest uczucie zm\u0119czenia i senno\u015bci, zw\u0142aszcza przy wi\u0119kszej jednorazowej dawce.<\/p>\n

Jak dzia\u0142a CBD?<\/h2>\n

CBD jest, prawdopodobnie obok THC, najbardziej znanym aktywnym sk\u0142adnikiem ro\u015bliny konopi Cannabis Sativa<\/em>. Ale w przeciwie\u0144stwie do THC CBD nie dzia\u0142a psychoaktywnie, to znaczy nie powoduje odurzenia i uzale\u017cnie\u0144.<\/p>\n

Kannabidiol wi\u0105\u017ce si\u0119 z receptorami uk\u0142adu endokannabinoidowego<\/a> organizmu i ma dzia\u0142anie uspokajaj\u0105ce, przeciwskurczowe i przeciwb\u00f3lowe. U\u0142atwia relaks, zmniejsza stres i u\u0142atwia zasypianie.<\/p>\n

Olej nale\u017cy za\u017cywa\u0107 bezpo\u015brednio przed p\u00f3j\u015bciem do \u0142\u00f3\u017cka, aby substancja mog\u0142a w pe\u0142ni uwolni\u0107 swoje lecznicze w\u0142a\u015bciwo\u015bci. CBD przyjmowane si\u0119 w postaci kapsu\u0142ek<\/a>, zaczynaj\u0105 uwalnia\u0107 czynny CBD do organizmu ju\u017c po oko\u0142o 20 minutach. Kapsu\u0142ki s\u0105 szczeg\u00f3lnie polecane osobom, kt\u00f3re nie lubi\u0105 smaku oleju konopnego. Oczywi\u015bcie CBD mo\u017cna r\u00f3wnie\u017c za\u017cywa\u0107 doustnie w postaci kropel ekstraktu umieszczanego pod j\u0119zykiem<\/a>, co gwarantuje szybszy czas wch\u0142aniania do krwiobiegu.<\/p>\n

Jak dozowa\u0107 CBD?<\/h2>\n

Dawka oleju konopnego zale\u017cy od intensywno\u015bci wyst\u0119puj\u0105cych objaw\u00f3w i indywidualnych uwarunkowa\u0144 organizmu. U\u017cytkownikom, kt\u00f3rzy bior\u0105 olej w celach relaksacyjnych i antystresowych, zwykle wystarczaj\u0105 1-2 krople 5% oleju konopnego dwa razy dziennie. Do leczenia b\u00f3lu zaleca dostarczanie si\u0119 3-4 kropli dwa razy dziennie czy wybranie olejku o wi\u0119kszej zawarto\u015bci CBD. W przypadku zaburze\u0144 snu dawk\u0119 wieczorn\u0105 nale\u017cy zwi\u0119kszy\u0107 w por\u00f3wnaniu z porann\u0105, jednak dok\u0142adna zalecana ilo\u015b\u0107 zale\u017cy od indywidualnych cech pacjenta.<\/p>\n

CBD w po\u0142\u0105czeniu z melatonin\u0105<\/h2>\n

Melatonina jest substancj\u0105 wytwarzan\u0105 przez organizm w szyszynce m\u00f3zgu i kontroluj\u0105c\u0105 cykl snu i czuwania. Poziom melatoniny w ciele jest regulowany jest przez wiele czynnik\u00f3w wewn\u0119trznych i zewn\u0119trznych, m.in. przez jasno\u015b\u0107 i ciemno\u015b\u0107. Wieczorem, gdy robi si\u0119 ciemno, cia\u0142o zaczyna uwalnia\u0107 melatonin\u0119, co powoduje uczucie zm\u0119czenia. Rano, gdy robi si\u0119 jasno, melatonina powoli jest metabolizowana, co stymuluje budzenie si\u0119. Niestety wiele os\u00f3b cierpi z powodu zaburze\u0144 tego rytmu, co powoduje, \u017ce musz\u0105 dostarcza\u0107 oni melatonin\u0119 w formie tabletek.<\/p>\n

Po\u0142\u0105czenie kannabidiolu i melatoniny jest idealnym rozwi\u0105zaniem problem\u00f3w ze snem. CBD rozlu\u017ania i koi organizm, a jednocze\u015bnie wspomaganie melatonin\u0105 pozwala \u0142atwo zasn\u0105\u0107 i spa\u0107 spokojnie przez ca\u0142\u0105 noc.<\/p>\n

\u0179r\u00f3d\u0142a:<\/h2>\n
    \n
  1. Shannon, Scott, et al. \u201eCannabidiol in Anxiety and Sleep: A Large Case Series.\u201c The Permanente journal 23 (2019)<\/a><\/li>\n
  2. Turek, Fred W., and Martha U. Gillette. \u201eMelatonin, sleep, and circadian rhythms: rationale for development of specific melatonin agonists.\u201c Sleep medicine 5.6 (2004)<\/a>: 523-532<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    W samej tylko Europie co dziesi\u0105ty doros\u0142y cierpi na problemy ze snem. Coraz wi\u0119cej os\u00f3b na ca\u0142ym \u015bwiecie nie mo\u017ce<\/p>\n","protected":false},"author":1,"featured_media":1231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_lmt_disableupdate":"","_lmt_disable":""},"categories":[108],"tags":[],"author_meta":{"display_name":"Maxwell Harris","author_link":"https:\/\/cannabee.net\/pl\/author\/hazelreynolds95\/"},"featured_img":"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/03\/photo-1520206183501-b80df61043c2-300x200.jpg","yoast_head":"\nCBD na bezsenno\u015b\u0107: jak sobie z ni\u0105 radzi\u0107 dzi\u0119ki CBD | Cannabee<\/title>\n<meta name=\"description\" content=\"Czy wiesz, \u017ce po\u0142\u0105czenie CBD i melatoniny jest idealnym rozwi\u0105zaniem problem\u00f3w ze snem?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CBD na bezsenno\u015b\u0107: jak sobie z ni\u0105 radzi\u0107 dzi\u0119ki CBD | Cannabee\" \/>\n<meta property=\"og:description\" content=\"Czy wiesz, \u017ce po\u0142\u0105czenie CBD i melatoniny jest idealnym rozwi\u0105zaniem problem\u00f3w ze snem?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/\" \/>\n<meta property=\"og:site_name\" content=\"Cannabee\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cannabe.net\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-01T11:12:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-05T12:13:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/03\/photo-1520206183501-b80df61043c2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maxwell Harris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maxwell Harris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/cannabee.net\/#organization\",\"name\":\"Cannabee.net\",\"url\":\"https:\/\/cannabee.net\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/cannabe.net\/\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/cannabee.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/04\/Untitled-design.png\",\"contentUrl\":\"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/04\/Untitled-design.png\",\"width\":500,\"height\":500,\"caption\":\"Cannabee.net\"},\"image\":{\"@id\":\"https:\/\/cannabee.net\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cannabee.net\/#website\",\"url\":\"https:\/\/cannabee.net\/\",\"name\":\"Cannabee\",\"description\":\"YOUR CBD HUB\",\"publisher\":{\"@id\":\"https:\/\/cannabee.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cannabee.net\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/\",\"url\":\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/\",\"name\":\"CBD na bezsenno\u015b\u0107: jak sobie z ni\u0105 radzi\u0107 dzi\u0119ki CBD | Cannabee\",\"isPartOf\":{\"@id\":\"https:\/\/cannabee.net\/#website\"},\"datePublished\":\"2020-04-01T11:12:01+00:00\",\"dateModified\":\"2020-06-05T12:13:18+00:00\",\"description\":\"Czy wiesz, \u017ce po\u0142\u0105czenie CBD i melatoniny jest idealnym rozwi\u0105zaniem problem\u00f3w ze snem?\",\"breadcrumb\":{\"@id\":\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"CBD i zdrowie\",\"item\":\"https:\/\/cannabee.net\/category\/cbd-health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Olej CBD w walce z zaburzeniami snu\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/\"},\"author\":{\"name\":\"Maxwell Harris\",\"@id\":\"https:\/\/cannabee.net\/#\/schema\/person\/f0bfebbf0c2cb14d3ce6029e1435d82e\"},\"headline\":\"Olej CBD w walce z zaburzeniami snu\",\"datePublished\":\"2020-04-01T11:12:01+00:00\",\"dateModified\":\"2020-06-05T12:13:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/\"},\"wordCount\":640,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/cannabee.net\/#organization\"},\"articleSection\":[\"CBD i zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cannabee.net\/#\/schema\/person\/f0bfebbf0c2cb14d3ce6029e1435d82e\",\"name\":\"Maxwell Harris\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/cannabee.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a59e913b2f023fc1d1af7dede42ba344?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a59e913b2f023fc1d1af7dede42ba344?s=96&d=mm&r=g\",\"caption\":\"Maxwell Harris\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CBD na bezsenno\u015b\u0107: jak sobie z ni\u0105 radzi\u0107 dzi\u0119ki CBD | Cannabee","description":"Czy wiesz, \u017ce po\u0142\u0105czenie CBD i melatoniny jest idealnym rozwi\u0105zaniem problem\u00f3w ze snem?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/","og_locale":"pl_PL","og_type":"article","og_title":"CBD na bezsenno\u015b\u0107: jak sobie z ni\u0105 radzi\u0107 dzi\u0119ki CBD | Cannabee","og_description":"Czy wiesz, \u017ce po\u0142\u0105czenie CBD i melatoniny jest idealnym rozwi\u0105zaniem problem\u00f3w ze snem?","og_url":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/","og_site_name":"Cannabee","article_publisher":"https:\/\/www.facebook.com\/cannabe.net\/","article_published_time":"2020-04-01T11:12:01+00:00","article_modified_time":"2020-06-05T12:13:18+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/03\/photo-1520206183501-b80df61043c2.jpg","type":"image\/jpeg"}],"author":"Maxwell Harris","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Maxwell Harris","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/cannabee.net\/#organization","name":"Cannabee.net","url":"https:\/\/cannabee.net\/","sameAs":["https:\/\/www.facebook.com\/cannabe.net\/"],"logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/cannabee.net\/#\/schema\/logo\/image\/","url":"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/04\/Untitled-design.png","contentUrl":"https:\/\/cannabee.net\/wp-content\/uploads\/2020\/04\/Untitled-design.png","width":500,"height":500,"caption":"Cannabee.net"},"image":{"@id":"https:\/\/cannabee.net\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/cannabee.net\/#website","url":"https:\/\/cannabee.net\/","name":"Cannabee","description":"YOUR CBD HUB","publisher":{"@id":"https:\/\/cannabee.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cannabee.net\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/","url":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/","name":"CBD na bezsenno\u015b\u0107: jak sobie z ni\u0105 radzi\u0107 dzi\u0119ki CBD | Cannabee","isPartOf":{"@id":"https:\/\/cannabee.net\/#website"},"datePublished":"2020-04-01T11:12:01+00:00","dateModified":"2020-06-05T12:13:18+00:00","description":"Czy wiesz, \u017ce po\u0142\u0105czenie CBD i melatoniny jest idealnym rozwi\u0105zaniem problem\u00f3w ze snem?","breadcrumb":{"@id":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"CBD i zdrowie","item":"https:\/\/cannabee.net\/category\/cbd-health\/"},{"@type":"ListItem","position":2,"name":"Olej CBD w walce z zaburzeniami snu"}]},{"@type":"Article","@id":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#article","isPartOf":{"@id":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/"},"author":{"name":"Maxwell Harris","@id":"https:\/\/cannabee.net\/#\/schema\/person\/f0bfebbf0c2cb14d3ce6029e1435d82e"},"headline":"Olej CBD w walce z zaburzeniami snu","datePublished":"2020-04-01T11:12:01+00:00","dateModified":"2020-06-05T12:13:18+00:00","mainEntityOfPage":{"@id":"https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/"},"wordCount":640,"commentCount":0,"publisher":{"@id":"https:\/\/cannabee.net\/#organization"},"articleSection":["CBD i zdrowie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cannabee.net\/pl\/olej-cbd-w-walce-z-zaburzeniami-snu\/#respond"]}]},{"@type":"Person","@id":"https:\/\/cannabee.net\/#\/schema\/person\/f0bfebbf0c2cb14d3ce6029e1435d82e","name":"Maxwell Harris","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/cannabee.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a59e913b2f023fc1d1af7dede42ba344?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a59e913b2f023fc1d1af7dede42ba344?s=96&d=mm&r=g","caption":"Maxwell Harris"}}]}},"modified_by":"Maxwell Harris","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/cannabee.net\/pl\/category\/cbd-i-zdrowie\/\" class=\"advgb-post-tax-term\">CBD i zdrowie<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">CBD i zdrowie<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 lat ago","modified":"Updated 6 lat ago"},"absolute_dates":{"created":"Posted on 1 kwietnia, 2020","modified":"Updated on 5 czerwca, 2020"},"absolute_dates_time":{"created":"Posted on 1 kwietnia, 2020 11:12 am","modified":"Updated on 5 czerwca, 2020 12:13 pm"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/posts\/1392"}],"collection":[{"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/comments?post=1392"}],"version-history":[{"count":4,"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/posts\/1392\/revisions"}],"predecessor-version":[{"id":3919,"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/posts\/1392\/revisions\/3919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/media\/1231"}],"wp:attachment":[{"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/media?parent=1392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/categories?post=1392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cannabee.net\/pl\/wp-json\/wp\/v2\/tags?post=1392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}